It happens to many as we age, and I am one who feels the pain!
Walk, walk, and walk while eating right. This I must do!
GETTING BIT FIT
Time is not always kind as we age,
And I’m not the guy I used to be.
For this band I wear upon my wrist,
Is shrinking me just a bit each day.
A slave I am to this silly band,
For my doctor had these words to say,
“You can’t continue eating this way,
For if you do, my scales you will break.”
Now, each day I walk, and walk some more,
Wishing to make those pounds go away.
I have to become more Fit you see,
And this tiny Bit will bring the change.
Many steps I have to take each day
To be less of what I used to be.
This band on my wrist keeps prodding me,
Get up off your rear you lazy man!
I guess ole man Frost got it so right,
“But I have promises to keep, and
Miles to go before I sleep, …sleep”
So, walk I will, each and every day!
Tom Tatum – Author – 2016
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